Fit2Go

The children in Year 4 have been learning about the importance of a healthy life style and a balanced diet, through theory and practical sessions.

They have gained an in-depth understanding of the 'Eat Well Plate' and understand the importance of a healthy breakfast, sleep duration and the amount of active hours children should participate in on a daily basis.  All of Year 4 have enjoyed the Fit2Go sessions, and especially like the physical activities such as dance and team games.